My Mindset Coaching Program (MCP) focuses on improving who you are at your core. Identifying which current belief patterns, inaccurate messaging, or unresolved trauma you're currently carrying throughout your life that no longer serve you — your health, your perspective, your mindset — and who you are in a relationship with other people.

​

I passionately bring a well-balanced approach to my work. Through Guided meditation and interactive coaching classes, you walk away with a toolbox of knowledge to help you design the life of your dreams, whatever that looks like for you.